Sunday comes around too quickly! I still havent done my long run this week and still no sign of getting on the bike.
Stratford leisure centre has rebranded to Everyone Active. They plan to promote all forms of activity including cycling and walking. I plan to join up with them to run guided cycle fitness sessions this year. What better way to get fit and maybe shed a few pounds!
Hopefully next Sun I will at least have been on the bike!!
www.stratfordbikehire.com
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