Simply Run Running Programme

Only 3 weeks to Vitruvian 1/2 distance triathlon. I have been increasing my training to make sure I'm ready for it. I have been open water swimming over at Worcester. The lake is at TopBarnFarm near Omberdsley and website is http://www.runaroundsports.co.uk/

I run with Stratford Athletic Club and also take part in running sessions with Simply Run which is a running store in Stratford as well as one of the foremost online running stores. The shop runs running training sessions which are great for people who want to start running and want to build up a bit of confidence or people who want to improve their running but need a bit of a push. I rteally enjoy the sessions on a Tuesday night.

The cycling is going pretty well and I am managing to get out into the Cotswolds a lot to puch the hills. Click the link for more details to Hire a bike in the Midlands. If you are coming to stratford I have a useful link for Accommodation in Stratford

Vic